The overall theme of my life is a journey to deepen my appreciation and understanding of human experience. Along the way I have become a mental health counselor, Zen practitioner and meditator, anthropologist and archeologist, Argentine tango and west coast swing dance instructor and performer, songwriter, and guitarist. I bring these various experiences into my counseling practice through mindfulness, art therapy, and appreciation of multiculturalism. I feel that despite the ups and downs of life, it is possible to find fulfillment and joy through developing a broad perspective, open mind, and attention to the momentary experiences of everyday life. I hope to help others develop appreciation for their own lives through reflection, mindfulness, and creativity.

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Here are some resources for you to enjoy:

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Click here to learn about mindfulness

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Click here to learn about art therapy

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Click here to sign up for occasional emails about workshops, mindfulness, art therapy, psychology, and counseling

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